Body Work Services

Aradia Fitness is proud to partner with two incredible bodywork professionals,
allowing our community members to schedule therapy at a location they know & trust!

Liz Waddell

Art of Movement Physical Therapy

Liz Waddell graduated from UNC Chapel Hill in 2013 with a Doctorate of Physical Therapy. She has worked in both a neurologic & orthopedic settings, leading her to develop a comprehensive & holistic approach to care. Liz’s expertise in both the neurologic & musculoskeletal systems allows her to provide the highest quality physical therapy treatment, with everyday movers in mind.

Schedule a Complimentary Consultation (by phone) or a 30-minute Introductory Visit with Liz by visiting

Pam Donnelly

Focused on Fascia

Pam Donnelly has been a licensed massage therapist since 1998. Her educational experience includes the Somerset School of Massage Therapy and the Institute for Structural Integration. Outside of bodywork, Pam draws upon her experience as a karma yoga volunteer to bring aspects of meditation, breath work & stress management to create a transformative bodywork experience.

Schedule a Deep Tissue Massage or a 10-Session Structural Integration with Pam by visiting